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• 07:17, 28 February 2025 BlytheWilliamson talk contribs created page Stress May Be The Biggest Disease Of Our Time (Created page with "It is very important to get a good night's sleep in order to reduce stress. Stress can be physically exhausting, it will wear you and if possible feel want to . of stress a a lot more. This may very easily lead to anxiety disorders. It is important that you hope to get eight hours sleep every evening time. Avoid eating or drinking anything which includes a lot of sugar or caffeine for not less than four hours before bed time, make use of will prevent you relaxing and als...")