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• 13:01, 7 March 2025 Latesha7226 talk contribs created page How To Rest Your Mind - Relieve Anxiety With These Simple Tips (Created page with "While a person inhaling deeply, visualise yourself in your happy place, a unique place it is possible to go to when happen to be stressed or sad. Whether this place is an immaculate beach or your kitchen of your granny, imagine it within your head. Remind the sights, smells, sounds somewhat. Is it warm or common cold? And most importantly, let it overflow you with feelings of comfort and protective measures.<br><br>Take a holiday. At least every week, schedule a guilt-fr...")