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• 16:51, 2 March 2025 LavernFonseca talk contribs created page The Stress Of Parenting (Created page with "Concentrate on breathing slowly and [https://berryonion48.werite.net/sunny-beach-the-party-resort-of-bulgaria-summer-in-2010 일산가라오케] calmly, thinking of one's slow breathing as calming your entire body as a whole. Release your breath very carefully. Mentally scan your body from head to toe. Are there any regions of tension? If so, have a few deep breaths, hold, then release slowly, saying "relax" to those parts. Involving the muscle as being soft and limp. T...")