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• 11:08, 2 March 2025 AzucenaLuse50 talk contribs created page The Top 10 Sleep Myths Worth Busting (Created page with "Eat a good meal upon waking itself to be able to keep you going your day. In doing this you get giving plenty of for system to properly digest those meals. Don't have a cheese bacon sandwich though. Porridge made from white oats is ideal for the body in the morning. Possess a couple of bananas with that and probably a glass of charge.<br><br>Substitute it with low calories or healthier foods As stated before, you can satisfy your craving to eat other foods but being full...")