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  • 05:28, 2 March 2025 AlenaBathurst9 talk contribs created page How Eliminate Weight Now - 7 Things (Created page with "Stress makes sleeping difficult while sleep disorder gets us stressed set up. Lack of quality sleep can also cause depression, anxiety, impaired memory, reduced immune system as well as an increase in weight. Getting quality sleep will help one to chill out better as well as lowering stress clearly. Avoid late night TV and or perhaps. Endeavor to get the recommended 7 - 9 hours nightly sleep for a common adult.<br><br>4)Eat slowly and from a measured size. In other words...")