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• 02:49, 2 March 2025 FloraMcEncroe94 talk contribs created page 5 Tips And Techniques Limit Stress Naturally (Created page with "Keep your magnesium levels high. Magnesium is probably nature's tranquillisers and improve you 'stress threshold' an individual to to stay calm and laid back. There are numerous of supplements you could take but consider eating magnesium rich foods such as Brazil nuts, sunflower seeds and sesame seeds.<br><br>Meditation is the best way of relaxation of body and mind. Meditation is a self-directed process to maintain your mind and the body in a relaxed situation. Maintain...")