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• 18:37, 1 March 2025 LinetteParas7 talk contribs created page Try These Natural Relaxation Techniques Reduce Stress And Anxiety (Created page with "After discussing her situation and the results of insomnia in her life with me she decided to go through a few hypnosis relaxation sessions with me at night. In these sessions I used hypnosis aid her to spotlight things she'd control over while letting go of things she didn't have control over. She took home a involving sleep and hypnosis relaxation recordings Got recorded to be at night when she was trouble sleeping. She also received a simple NLP trigger she may also u...")