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• 01:02, 28 February 2025 ChandaPriestley talk contribs created page How To Regulate Your Stress (Created page with "While are usually inhaling deeply, visualise yourself in your happy place, a unique place can certainly go to when you are stressed or sad. Whether this place is an immaculate beach or your home of your granny, imagine it in your head. Remind the sights, smells, sounds. Has it been warm or cold? And most importantly, allow it to sadly overflow you with feelings of comfort and privacy.<br><br>Music - at this present generation, most teenagers are into music. You should co...")