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Many of the types of stress commonly found in modern times are building. We tend to stress about paying the rent or changing job opportunities. The uncertainty causes our mind somewhat anxious. This causes the body to be primed doing his thing that never comes.
It is healthy. Massage increases circulation and thereby enhances the flow of much-needed nutrients and oxygen to your cells. Your immunity is enhanced via stimulation with the lymph flow, your body's natural immune system.
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