Learn Basic Swedish Massage Techniques: Difference between revisions
OVEElliott (talk | contribs) (Created page with "These usually are things I've experienced too, and since then I've come up with some in order to make massage work more effectively for myself and people who live with chronic irritation. And [https://rentry.co/dpnf2ufb 마사지] as a massage therapist myself, I definitely take these ideas into account when clients who live with chronic distress!<br><br>Sometimes, this is because suffering from chronic pain, there are bands of tissues that form inside affected muscula...") |
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Revision as of 16:42, 28 February 2025
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Place your hands side by side, underneath the collar bone, and stroke (effleurage) firmly across the chest. Fan out to the sides, gliding toward shoulders. Stroke over and behind the shoulders, and inside the back with the neck towards base for the skull. Glide your clearly the sides of the neck start again. Repeat six x.
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