Swedish Massage For Stress: Difference between revisions
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Latest revision as of 15:13, 3 March 2025
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Picture yourself "kneading" bread dough. It's that very. Petrissage does go a bit deeper, but is still "general", the actual "deep tissue" work, that's more specific and highly targeted. This technique helps unwind the superficial layers of muscle fascia, a cartilage sheath that surrounds all muscle, and could be found just under the first layer of skin.
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