Try These Natural Relaxation Techniques Reduce Stress And Anxiety: Revision history

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1 March 2025

  • curprev 18:3718:37, 1 March 2025‎ LinetteParas7 talk contribs‎ 3,443 bytes +3,443‎ Created page with "After discussing her situation and the results of insomnia in her life with me she decided to go through a few hypnosis relaxation sessions with me at night. In these sessions I used hypnosis aid her to spotlight things she'd control over while letting go of things she didn't have control over. She took home a involving sleep and hypnosis relaxation recordings Got recorded to be at night when she was trouble sleeping. She also received a simple NLP trigger she may also u..."
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