Three Steps To Overcoming Your Social Anxiety Disorder: Revision history

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18 February 2025

  • curprev 08:5108:51, 18 February 2025‎ EthelIverson talk contribs‎ 2,770 bytes +2,770‎ Created page with "Listen to music. Research studies have learned that music, especially classical tunes, can calm the body-mind systems decrease stress. May do listen to music while you're on the job, while you'll be in commute, or while you're having your diet. And it doesn't matter where an individual during time - to be able to to do is whip out your iPod and jam the excess stress out of.<br><br>One more Relaxation techniques for anxiety which don't call for medicine is meditation. Mak..."
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