Relaxation Ways Of Public Speaking: Revision history

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16 February 2025

  • curprev 00:0500:05, 16 February 2025‎ LanoraDorn talk contribs‎ 3,089 bytes +3,089‎ Created page with "Also, the actual day, you practice rhythmic breathing say you have minimum less than 6 minutes of spare opportunity. Concentrate on your breath during the day and see the rhythm of relaxation.<br><br>Depending on where the when you get stressed out would based on the effectiveness of method. If you are from a public place surrounded by people, inhale deeply to find more air inside your blood stream that can help you relax. Have a hike around the block. Sitting on a park..."
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