Effective New Relaxation Technique - Try Eft Touching: Revision history

Jump to navigation Jump to search

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

28 February 2025

  • curprev 10:2510:25, 28 February 2025‎ AnalisaAcker6 talk contribs‎ 3,817 bytes +3,817‎ Created page with "Concentrate on breathing slowly and calmly, thinking of the slow breathing as calming your entire body as a wide. Release your breath very slowly. Mentally scan your body from top to bottom. Are there any regarding tension? If so, have a few deep breaths, hold, [https://wiki.it-lif.de/index.php/Shortcuts_For_Your_Party_Hostess 테라피] then release slowly, saying "relax" to these parts. Associated with the muscle as being soft and limp. Tell yourself "I am relaxed" as..."
Retrieved from "https://wiki.endtherig.com/index.php?title=Effective_New_Relaxation_Technique_-_Try_Eft_Touching"