Anger Management - Ways Of Dealing With Unhealthy Anger: Revision history

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3 March 2025

27 February 2025

  • curprev 21:4821:48, 27 February 2025‎ MicheleShoemaker talk contribs‎ 3,377 bytes +3,377‎ Created page with "Another great relaxation strategy is to write in a journal. Are able to do this primary thing all of the morning or before in order to bed, an individual feel most at efficiency. Write down all of the positive things that happened the actual day or the day before; list points you are grateful for; write down how truly at that moment. Possibly anything can perform do help make the day even more favorable? This exercise can you concentrate on what is certainly good with yo..."
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