7 Approaches To Overcome Your Sleep Disorder: Revision history

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6 March 2025

  • curprev 15:0815:08, 6 March 2025Olen849840903 talk contribs 3,416 bytes +3,416 Created page with "The 'dry erase board' needs anyone to lie from the same position but this time, think the ceiling is often a clear white board. Imagine also that you have got with you three coloured pens. Inside the imaginary board, draw heart and write 'love' or 'sleep' or 'sweet' in the middle. Take an imaginary eraser and wipe nicely. Use a different pen this and also retrace allow drawing.<br><br>Lie on your back and let your body relax. You can use any relaxation technique you like..."